Happiness hacks #6: Look up

There's a beautiful scene in the film About Time, where the main character spends the day enjoying every moment rather than racing through each one. 

He looks up at the law courts to admire the architecture. He looks up at the coffee shop barista to show her he cares. He looks up to his friend in a meeting to give him confidence. 

He looks up because he realises that looking up is a gift we can unwrap every day.

Try it today. Look up, live and take it all in. A world of technicolour awaits.