Life lesson number six: Say yes unless you really really should say no

It's not every day you post your Lycra running bra to a celebrity, so that she can sew it in to the running wedding dress she's making for you so you can run a marathon. 

But, today was one of those days.

I confess, three years ago, I could never have imagined writing that sentence, let alone living the life behind those words. 

But, when something challenges your life, you really do begin to think about what that life is all about. 

It's easy to say no. It's easy to stick with the routine that sits you firmly in your comfort zone. It's easy to think that tomorrow will be a better day. But, the truth is, today is the only day that matters.

Of course, saying yes to everything is not the answer (unless you wish to feel constantly guilty and never able to relax). But, saying yes to things that might push you, that might take you in different directions and encourage you to meet new people is a yes worth saying!

That little word has had a huge impact on my life these last three years. I have spent quality time with friends (rather than worrying about the laundry). I have appeared on the TV. I have met my MP to talk about breast cancer and the absence of data collection. I have seen the sun set over parts of the world I never thought I'd see. I have won an award for me (not my work). I have made crumpets. I have found my voice and the things that make me smile. 

So, when the amazing charity Willow said Frankie Seaman (professional figure skater and Dancing on Ice star) would like to chat to me about my running wedding dress plans, I said yes. 

And, when that same charity asked me to stand on a stage at a ball and tell hundreds of people about how they helped give me back my smile at a time when my body had other ideas, I said yes too. 

I live a life in technicolour because of the decisions I have made. The good 'yeses' not the ones I almost feel obliged to take. 

And, the great thing is, so can you. 

My house isn't clean, but then having a clean house is not something I'd be proud to put on my gravestone. 

All I know is, I am ready to walk through the right doors as they open.